CIRS and Mold Mycotoxin Exposures
Chronic Inflammatory Response Syndrome (CIRS) is a condition that can occur in individuals with a genetic predisposition who are exposed to biotoxins. Sometimes people who have CIRS are referred to as “mold sensitive”. These humans make up more than 25% of the population and actually have genetic variations functional medicine doctors can test for. CIRS is a complex health condition that arises when the body's innate immune system responds abnormally after being exposed to these biotoxins-- especially those produced by toxic molds. Biotoxins are also produced by other creatures but for this article, we are focusing solely on mycotoxins and fungal toxins. People with CIRS genetics have bodies that struggle to eliminate mycotoxins effectively, leading to a chronic inflammatory response.
Toxic mold exposure refers to the inhalation or contact with molds that produce harmful substances known as mycotoxins. These molds can be found in damp and water-damaged environments, such as buildings with water leaks, water damage or just high humidity. Common toxic molds include Stachybotrys, Aspergillus, and Chaetomium.
Symptoms of CIRS due to Mold Exposure:
Individuals with CIRS may experience a range of symptoms that can affect various systems in the body. These symptoms may include:
· Respiratory Issues: Persistent cough, wheezing, shortness of breath.
· Fatigue: Feeling constantly tired and lacking energy.
· Neurological Symptoms: Brain fog, difficulty concentrating, memory issues, numbness, tingling.
· Musculoskeletal Symptoms: Joint pain, muscle aches, stiffness.
· Gastrointestinal Issues: Nausea, abdominal pain, digestive problems.
· Sensitivity to Environment: Increased sensitivity to lights, sounds, and smells.
· Mood Changes: Depression, anxiety, irritability.
Treatment and Management:
Managing CIRS involves addressing the underlying mold exposure and supporting the body's natural detoxification processes. This may include:
Avoiding Mold Exposure: Identifying and removing the source of mold is crucial. This may involve professional mold remediation in affected environments. At our Tendwell functional medicine office in Denver, Colorado, we often suggest ERMI or HERTSMI testing for your environment. We also use specialized urine testing to assess mold mycotoxin levels in your body and often to evaluate our progress eliminating these toxins.
Supporting Detoxification: Helping the body eliminate toxins through nutritional support, therapeutic toxin binders and lifestyle changes. We often rrecommend sweating in an infrared sauna to assist with detox or even in a home bath filled with Epsom salts. Be sure to shower afterwards!
Symptom Management: Addressing specific symptoms with medications or supportive therapies.
Lifestyle Modifications: Improving overall health through a balanced diet, regular exercise, and stress management.
It's important to note that CIRS is a complex condition that often requires specialized testing and knowledge of genetic markers. Individuals experiencing symptoms should seek guidance from healthcare professionals experienced in treating mold-related illnesses. Early detection and intervention are key to managing CIRS effectively.
References:
Hope J. A review of the mechanism of injury and treatment approaches for illness resulting from exposure to water-damaged buildings, mold, and mycotoxins. Scientific World Journal. Published 2013 Apr 18. doi:10.1155/2013/767482
Nathan, N. (2018). Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities , and Chronic Environmental Illness. Victory Belt Publishing
