Chronic Inflammatory Response Syndrome (CIRS) is a condition that can occur in individuals with a genetic predisposition who are exposed to biotoxins. Sometimes people who have CIRS are referred to as “mold sensitive”. These humans make up more than 25% of the population and actually have genetic variations functional medicine doctors can test for. CIRS is a complex health condition that arises when the body's innate immune system responds abnormally after being exposed to these biotoxins-- especially those produced by toxic molds. Biotoxins are also produced by other creatures but for this article, we are focusing solely on mycotoxins and fungal toxins. People with CIRS genetics have bodies that struggle to eliminate mycotoxins effectively, leading to a chronic inflammatory response.

Infrared saunas have gained popularity in recent years, and proponents claim several benefits associated with their use. While scientific research is still evolving in this area, saunas seem like a promising treatment modality. As a functional medicine practice, at Tendwell, are open to new methods of therapy and treatment, if consistent with the best available evidence and good clinical practice. Sometimes sauna is appropriate as an adjunct to other therapies.

At Tendwell, as with other functional medicine doctor’s offices, we emphasize advanced testing to get a precise idea about what will and will not work for you, and treatments that are tailored to your unique situation. An important part of the treatment end is that functional medicine providers emphasize lifestyle choices that maintain and support health. In this blog, we discuss some overall principals of maintaining a healthy lifestyle.

Did the word 'detox' pop up in your list of New Year's Resolutions? Not surprising if you've found yourself struggling with skin rashes, breakouts, allergies, hormonal concerns, breathing issues, or gut troubles. But what does it mean to ‘detox’, and how can my functional medicine provider help?