Women’s Health

Thoughts about fertility preparation

Thoughts about fertility preparation

At Tendwell, we use cutting edge science and take an integrative medicine or functional medicine approach to health. When I work with clients desiring fertility, I tend to look at a lot of labwork in the beginning. Some of my favorites being: CBC w/diff, CMP, vitamin D, vitamin B12, homocysteine, MTHFR, CoQ10, Omega 3/6 levels, iron, ferritin, fasting blood sugar, hemoglobin A1C, and a full thyroid panel. We also get very specific hormone testing: day 3: estrogen, FSH, LH, testosterone, prolactin, DHEA-S, SHBG, AMH and day 21: progesterone levels.

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Using Natural Methods for Menopause Relief

Using Natural Methods for Menopause Relief

In our Denver functional medicine practice, we frequently treat members who are experiencing symptoms of menopause. Menopause is a natural phase in a woman's life that can be characterized by a range of physical and psychological symptoms that may significantly impact the quality of life. While hormonal therapies and pharmaceutical interventions are commonly prescribed, there is growing interest in exploring natural methods for reducing menopausal symptoms either with bioidentical hormone therapy or alone. This article reviews the current literature on the efficacy of natural approaches, including herbal remedies, lifestyle modifications, and mind-body practices, in alleviating menopausal symptoms.

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