This functional medicine covers tips that may help enhance vitality. At most functional medicine practices, you will hear about Nutrition, Sleep, Exercise, Hydration and Stress Management. You will hear about that at our Denver functional medicine practice too, but in this blog we will let you in on some of the lesser-known tips that could help enhance vitality

At our functional medicine office in Denver, Colorado, we see a lot of patients with symptoms of “brain fog.” Brain fog is a term used to describe a collection of symptoms involving cognitive dysfunction, such as difficulty concentrating, memory lapses, and a general feeling of mental cloudiness. It is often associated with various underlying conditions, including stress, poor diet, hormonal imbalances, and chronic illnesses. Functional medicine doctors use a holistic approach to identify and address the root causes of brain fog.

At Tendwell, we are proud to offer services by an Institute for Functional Medicine (IFM) certified practitioner. IFM is the nation’s premier institution dedicated to research and training on the functional medicine approach to health. Learn more in this blog post.