Organic mattresses and bedding

Did you know that the average person spends about one-third of life sleeping? This makes the quality of one’s sleep environment critical for health and well-being. Traditional mattresses and bedding materials can contain harmful chemicals that are known to cause a variety of health problems. This is where organic mattresses and bedding come in. In this functional medicine blog, we will discuss the importance of choosing organic bedding materials to reduce toxic exposures. Reducing toxic exposures is, of course, an important part of an overall holistic health plan and one area where we can have a great impact is in our bedding.

Traditional mattresses and bedding are often made with materials that contain harmful chemicals such as flame retardants, pesticides, and formaldehyde. These chemicals can off-gas and release toxic fumes into the air, which can be inhaled while you sleep. This can lead to a range of health problems, including respiratory issues, skin irritations, and even cancer.

Organic mattresses and bedding are made with natural, non-toxic materials such as organic cotton, wool, and latex. These materials are free from harmful chemicals and are grown without the use of pesticides or other synthetic fertilizers. Choosing organic materials for your mattress and bedding can help reduce your exposure to harmful chemicals while you sleep.

One of the main benefits of organic mattresses and bedding is that they are hypoallergenic. Synthetic materials such as polyester and nylon can trap allergens and dust mites, which can exacerbate allergies and asthma. Organic materials, on the other hand, are naturally resistant to allergens and are a better choice for those with sensitive skin or respiratory issues.

Organic mattresses and bedding are also more sustainable than traditional options. Traditional mattresses are often made with petroleum-based materials that are not biodegradable and contribute to landfill waste. Organic materials, on the other hand, are biodegradable and can be composted at the end of their life cycle. This makes them a more environmentally-friendly choice for your sleep environment.

Another benefit of choosing organic mattresses and bedding is that they are often more comfortable than traditional options. Natural materials such as organic cotton and wool are breathable and can help regulate body temperature, keeping you cool in the summer and warm in the winter.

While organic mattresses and bedding may be more expensive than traditional options, they are worth the investment for your health and the environment. Additionally, many companies offer financing options or payment plans to make them more accessible to a wider range of consumers.  At Tendwell, our functional medicine providers have developed a curated list of products to help with your journey to wellness, including organic mattress and other products to help reduce toxic exposures.  Go here for a complete list.