Genetics are not destiny. Functional medicine can help.

In our Denver, CO functional medicine practice, we commonly order tests meant to dig deep into each patient’s personal risk profile, propensity for disease, and opportunities for better health. Sometimes patients who find they have a genetic risk factor for disease question whether there is anything they can do. The answer: while genes play a very important role in health, we all have the power to strongly influence our personal risks. With the guidance of a functional medicine practitioner at Tendwell, you can take concrete steps to vastly improve your long-term health outlook.  In this blog, we address genetics, disease risk, and what you can do about it.  

Genes, while important, are not destiny. Having a genetic predisposition to diseases of aging means that you may have inherited certain genetic variations that increase your susceptibility to developing these conditions. However, it's important to understand that genetics is just one piece of the puzzle when it comes to your health. 

Your lifestyle choices play a significant role in determining whether or not you'll develop age-related diseases. Adopting a healthy lifestyle, including eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, as well as engaging in regular physical activity, can have a profound impact on your overall health and may help offset genetic risks. This concept is what is known as epigenetics.  

In addition to lifestyle changes, certain supplements and functional medicine approaches may also offer benefits. For example, some supplements may help support specific aspects of health or address nutrient deficiencies that could contribute to disease risk. Functional medicine takes a holistic approach to healthcare, considering not just symptoms but also the underlying factors contributing to disease, such as genetics, environment, and lifestyle. 

Regular monitoring and screening are crucial for early detection and intervention. If you know you have a genetic predisposition to certain diseases, you can take proactive steps that you might not otherwise. Early detection can lead to earlier interventions, which may improve outcomes and quality of life. Where can you go for early detection? At Tendwell, where clinically appropriate, we commonly order screening tests that aren’t on offer at traditional medicine practices whether due to insurance-based restrictions on doctors’ discretion or otherwise.  

We also work with you to create a personalized plan to put you in the best place for future health. Our plans are not typical treatment protocols based on population-wide averages  – but are pinpoint specific to your personal health profile. Again, how do we know about what will work for you personally? We test. Not only genetics, but nutrient levels, hormones, and many other metabolic and functional areas.   

Make an appointment today to find out more about a Tendwell membership.